When we looked at opening a brand new gym we always knew we wanted to be different.

When looking at premises we had the choice of a large warehouse style gym with an aim of 1000 members or a very personal gym which is all based around actually getting results. At Advance gym that is what we are trying to achieve, RESULTS after all this is what we all train for isn’t it?

Our aim is to provide members with a personal service, we offer programme design, programme reviews and nutrition reviews all free of charge. Our trainers are all qualified to Personal Trainer level and all genuinely care about our group of members.

We offer FREE classes every day including our new Box Fit Calorie Blitz which is great fun and very productive.

If you are after a more one on one service we offer you the BEST Personal Trainers. Sessions are currently £35 with Personal Trainers and £45 per session with Advanced Exercise Specialist and owner Adam Stowell.