'As heard on BBC Radio'

As Featured in Women & Home Magazine

Adam is Director of Training at Prima.

Adam is qualified in many areas of health and fitness including Nutrition, Sports Nutrition, G.P Referral and Body Massage.

Adam has researched greatly into Fat loss, Muscle gain and Body sculpting also, his explanation of exercise and lively workouts that usually incorperate lots of different training techniques makes him a top trainer.

Adam has recently been working with various radio stations to try to highlight the benefits and various ways to get fit and lose weight. He also works alongside G.P's speaking at weight loss and diabetes clinics.

Vanessa

Vanessa's main strength lies in fat loss she provides enjoyable workouts and her personality makes her a hit with our clients.

Vanessa has set up various weight loss clinics at top gyms in the south of England and she is now a popular trainer for Prima Training.

Vanessa is also trained in Body Balance, Boxercise and Fit Kids exercise.