Prima Training Ltd, Reading, Berkshire.

Train with Adam Stowell as Featured in Women & Home Magazine

Woman & Home Article

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Adam Stowell, Director of Prima Training also owns Advance Gym situated in Reading Town Centre which offers great value membership and a very tailored personal service from top trainers.

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'We would recommend Prima Training to anyone who wants fast, effective results and a structured programme. x plus the fact they are just lovely x
Jenny and Rick - Tilehurst, Reading'

Prima Personal Training

We are a company of highly experienced, certified personal trainers based in Reading, Berkshire available to clients seeking an effective training regime with a dedicated Personal trainer.

Matched for your schedule and location, the trainer will work with you one-on-one or as a group if you so wish in our gym or in your home. A customised bodyshaping program and diet plan will be designed and implemented with you.

We specialise in all types of Health and Fitness including:

• Nutrition and Eating plans
• Improved fitness levels
• Core conditioning
• Muscle gains
• Fat loss
• G.P Referral Clients
• Back strengthening
• Holistic therapies
• Kickboxing
• FIt Kids
• Post natal exercise
• Specific Sports Conditioning

Prima Training cover Berkshire, South Oxfordshire and Buckinghamshire.

Prima Training operate from Advance Gym, Reading. We also travel to clients houses to make the training experience as easy as possible.